Why a Trainer Says You Should Always Start Your Workout With Abs

You've probably been taught that before starting a workout, you should warm up by rolling out and doing a few dynamic exercises, and then jump into your workout. | This Equinox Trainer's Fat-Burning HIIT Workout Only Takes 10 Minutes

FITNESS Why a Trainer Says You Should Always Start Your Workout With Abs This Equinox Trainer's Fat-Burning HIIT Workout Only Takes 10 Minutes 5 Life-Changing Expert Tips For Better Digestion This Movement Is Encouraging the Internet to Embrace What They Weigh . . . Beyond the Scale I'm a Fitness Editor, and This Is What I Think Is Going to Be the Next Big Thing in Fitness Does Drinking Cold Water Actually Aid Weight Loss? Read More » 3 Exercises This Celebrity Trainer Uses When Training the Kardashians Read More » Grab Your Favorite Pool Float For These 6 Fun Summer Sculpting Moves Read More » GET MORE FITNESS >> SHOP 9 Wellness Products That Will Make You Glow From the Inside Out I've Bought These Comfy Pants 2 Years in a Row — They're That Good 22 Transitional Pieces You Can Buy Now and Wear Through Fall Be Well With Us Join our community-driven Facebook group for conversations on all things wellness and self-care. Be Well With Us Join our community-driven Facebook group for conversations on all things wellness and self-care. Now You Know! Cher's New Album of ABBA Covers Will Have You Saying "Gimme, Gimme, Gimme" >> Lady Gaga Recalls the Heartbreaking Day Behind A Star Is Born's Most Powerful Scene >> Your Inner Hermione Is Going to Freak Out Over This New Harry Potter Audiobook >> Brock Turner Loses Appeal For New Trial, Will Register as Sex Offender For Life >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy