Is There 1 Exercise You Should Do Every Day? Jillian Michaels Weighs In

Some trainers may try and tell you to do an ab series every day or to hold plank or to squat, but is there really 1 exercise you should be doing every day for strength training and weight loss? | Losing Weight Will Feel Easy If You Do These 4 Things

FITNESS Is There 1 Exercise You Should Do Every Day? Jillian Michaels Weighs In Losing Weight Will Feel Easy If You Do These 4 Things The Ultimate Arm, Abs, and Butt Bodyweight Workout The Popular Workout Program That Transformed Jenn's Body 24 of the Best Healthy Trader Joe's Snacks Harley Pasternak's Best Weight-Loss Tip Is So Easy, You'll Think He's Kidding Read More » Low-Carb Diets Actually Work (and Are Good For You), Study Says Read More » This Is the Only Crunch Exercise I Do These Days — Because It Burns Read More » The Absolute Best Way to Cook Zucchini Noodles Read More » GET MORE FITNESS >> SHOP 23 Travel Essentials Our Editors Can't Fly Without Aromatherapy Pillows Are Here to Give You the Best Sleep of Your Life The 6 Sneaker Trends You'll Be Seeing Everywhere This Fall Get Insider Access and Rewards Join the POPSUGAR Bright-Siders community and get first dibs on the latest products, content, events, and more. Get Insider Access and Rewards Join the POPSUGAR Bright-Siders community and get first dibs on the latest products, content, events, and more. Now You Know! This Year's Harvest Moon Is a Little Peculiar, and You Won't Want to Miss It >> Grin and Bear It: This Study Has Shown That Smiling Can Help Reduce Stress >> Sarah Jessica Parker Has Some Bad News About Sex and the City 3: "It's Over" >> Pickle Juice Soda Is Here and It's "a Really Big Dill" >> Let's Be Friends TAILOR YOUR NEWSLETTER PICK YOUR POPSUGAR APP POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. Ad powered by LiveIntent. Unsubscribe - Settings - Contact Us - Privacy Policy