This 2-Week Total-Body Challenge Takes Just a Few Minutes a Day

If you enjoyed toning your legs with our Squat Challenge, your core loved the Crunch Challenge, and your upper body felt pumped doing the Push-Up Challenge, get ready for a total-body fitness challenge that combines bodyweight exercises from all three of these challenges to strengthen your entire body. | All You Need Are 15 Minutes and a Timer For This Interval Walking Workout

FITNESS This 2-Week Total-Body Challenge Takes Just a Few Minutes a Day All You Need Are 15 Minutes and a Timer For This Interval Walking Workout Sponsored I'm a Fitness Editor, and These Are My Top Running Picks From Lululemon If You Love Oatmeal, You Need to Know This 2-Minute Trick I Never Feel Sore After Rowing For an Hour, Thanks to This Quick Stretching Routine 13 Cute Workout Dresses That Might Just Become Your Spring Staples Read More How Does Vegan Sensation Tabitha Brown Sleep at Night? Read More Nike's Uniforms For the WNBA's 25th Season Include a "Rebel" Jersey — and They're a Slam Dunk Read More GET MORE FITNESS SHOP 5 Pocket-Size Compact Tampons to Count On During Your Period Nordstrom Has a Bunch of Bags on Sale Now, but These Are Our 19 Favorites For Spring 15 Faux Plants You Need If You're Tired of Killing Your Real Ones Your Favorite POPSUGAR Fitness Workouts, All in One Place Easily find your next HIIT, arm, ab, butt, or core workout. You can even search by workout type, duration, and body focus. It's workout time! Now You Know Amy Poehler and Naomie Harris Sign Call to Action For Disability Inclusion in Hollywood Alyson Stoner Details the Abuse and Damage She Faced as a Child Star in Heartbreaking Op-Ed Vanessa Bryant Said Her 21-Month-Old Daughter Capri Is "Daddy and Gigi's Twin" JoJo Siwa Has Never Been Happier Than She Is Living Her Truth: "I Am So Proud to Be Me" Tailor Your Newsletter Pick Your Popsugar App POPSUGAR Inc., 111 Sutter Street, San Francisco, CA 94104. You are subscribed to POPSUGAR Fitness as latestnews401.cele@blogger.com. As POPSUGAR editors, we write about products that we independently select because we love them and think you'll like them too. POPSUGAR often has affiliate partnerships, so we may get a share of the revenue from your purchase of the products reviewed. Unsubscribe        Settings        Contact Us        Privacy Policy