A No-Equipment, Core-Focused Instagram Workout Had Me Collapsing After One Move

I tend to get stuck in one fitness routine, repeating the same workouts over and over, so when I see a workout on YouTube or Instagram that piques my interest, I make a point of trying it out the next time I'm at the gym. | I Did This 5-Move Ab Workout, and Naturally, My Abs Were Trembling Right Away

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