I Tried This Trainer's Instagram Stability Ball Workout, and My Abs and I Could Barely Finish

View this post on Instagram A post shared by Cindy Yu Fitness | Trainer💪🏻 (@cindyyufitness) on Sep 8, 2019 at 7:08am PDT The only core move I've really done with a stability ball is stir the pot, and that one exercise is tough enough to instill some major respect for this underrated piece of equipment. | Want to Strengthen Your Glutes? Grab a Kettlebell and Try These Trainers' 6 Intense Moves

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