Celebrity News
How to Burn an Extra 200 Calories Today
Just a few minutes of exercise can create a major calorie afterburn! Here's where to start.
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This Is the Best Diet to Go On
A Harvard study says to make this change for better results . . .
Always Tired? The 1 Thing That Could Be to Blame
You get plenty of sleep and you're not sick, but still you feel run-down.
The 5 Best Plank Variations If You're Trying to Slim Your Middle
These help maximize the calorie-burning effects of this basic must-do move.
Foods to Avoid Before Your Run
Discover the good and not-so-good choices for noshing before lacing up those sneaks.
The Inspiring Reason This Woman Is Showing Off Her Loose Skin
Her words and actions are a great reminder for us all.
4 Ways to Substitute Cooking Fats With Greek Yogurt
These easy swaps cut back on calories and fat in your favorite recipes.
How Amazon Prime Can Save You a LOT of Money on Healthy Eating
Hack your Prime membership with these nutritious staples on constant subscription.
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Win a Luxury Destination Spa Retreat to Sedona
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